96%+
Maintain their results
It's not your fault. You just haven't found the right approach for your body.
Lose weight by addressing the real cause. We'll stay with you until you reach your goal.
Join Trần Thủy Tiên and more than 10,000 clients across 6 countries. Get a personalized plan built for your body and 1:1 support until you reach your goal, without starving yourself.
100% money-back guarantee if you don't get results (conditions apply).
10,000+
Clients reached their goals
779+
Real result videos from clients
6
6 countries: US, Australia, Canada, Germany, UK, Vietnam
Why haven't you lost weight?
It's not your fault. You just haven't found the right approach for your body.
Hi, I'm Trần Thủy Tiên.
Over the years, I've helped more than 10,000 clients across 6 countries lose weight and reclaim their health. Along the way, I've noticed that most people get stuck in the same cycle.
Strict dietsConstant hungerGiving upRegaining the weight Starting over again
There's no single diet that works for everyone.
The same meal plan can produce completely different results for two people. Your body is unique, so your weight-loss plan should be too.
Losing weight shouldn't mean starving yourself.
Extreme diets may work at first, but they're difficult to sustain. The longer you force yourself to endure them, the more likely you are to burn out and regain the weight.
No one succeeds alone.
Weight loss isn't a straight line. There will be plateaus, setbacks, and days when motivation disappears. That's when having someone to guide, adjust, and support you makes all the difference.
Young Group was created to solve these three problems.
Real stories
What clients said before working with Tiên
I was hooked on diet pills and starving myself. As a man, I used to think being overweight wasn't a big deal until my doctor warned me that I was at risk of diabetes. I tried fasting. I tried diet pills. Nothing worked. I just kept getting hungrier and gaining more weight. Then a friend introduced me to Tiên's program, and everything changed.
Lost 80 lbs28 weeks
I tried everything, from diet pills and weight-loss teas to every fad diet I could find. Nothing worked. After having two kids in three years, I gained even more weight. Then I started following Young's personalized plan. I lost an incredible 51 lbs. My body became leaner, I stopped snoring, the numbness in my hands disappeared, and my hair stopped falling out.
Lost 51 lbs
With a plan tailored to their body, many clients lose up to 0.5 kg a day without feeling hungry or exhausted, and begin seeing results within the first few days.
See MoreA clear path to lasting weight loss
Eat in a way that fits your body, build habits that last, and have expert support every step of the way. These four steps are designed to help you achieve all three.
- 01
Understand your body
Discover how your body, lifestyle, and daily habits affect your weight, so you can finally stop guessing what works.
- 02
A plan built for you
Get a personalized nutrition plan tailored to your body, routine, and goals.
- 03
Daily coaching & support
Your coach checks in every day and fine-tunes your plan each week based on how your body responds.
- 04
Keep the weight off
Learn how your body works so you can maintain your results for the long term, with the Young Group community always there to support you.
Join your first Zoom session, free
Learn directly from Tiên every week
Join two live Zoom sessions each week to understand what really works and how to maintain your results for life.
A community that shares your goal
Connect with people on the same journey who encourage, support, and celebrate each other's progress every day.
You'll never do it alone
Our coaching team checks in regularly and adjusts your plan as your body changes, so you're always moving forward.
Weekly community Zoom session
Real stories from Young Group members
Real people. Life-changing results.
They had already tried everything. Now they're living proof that lasting weight loss is possible.
Lost 80 lbsin 28 weeks
I was hooked on diet pills and starving myself. As a man, I used to think being overweight wasn't a big deal until my doctor warned me that I was at risk of diabetes. I tried fasting. I tried diet pills. Nothing worked. I just kept getting hungrier and gaining more weight. Then a friend introduced me to Tiên's program, and everything changed.
Jordan TranMichigan, USA
Lost 70 lbsin 29 weeks
I was overweight since childhood, growing up with constant comments about my body — I got used to it, but the hurt kept piling up. Then I decided to join Young’s program. Day after day of effort, day after day of not giving up — after 29 weeks I found the most confident, radiant version of myself.
Hanh BuiMassachusetts, USA
Lost 22 lbsin 23 weeks
I used to think it was just my body — that I'd gain weight from breathing air alone, so I accepted it. Then I met Tiên and lost 23lbs, and only then realized it was never my body's fault — I just never knew I had SIBO.
Vivian NguyenArizona, USA
Lost 36.4 lbsin 13 weeks
Since joining the program and eating Young's way, everything became clear and easy to follow — I lost weight without struggle, my health improved every day, and best of all, my fatty liver is gone.
Nhi NguyenCalifornia, USA
Lost 25 lbsin 13 weeks
I didn't expect to bounce back into shape this fast right after giving birth — thank you so much, Tiên, thank you to the whole program.
Nina PhanNew York, USA
Lost 33 lbsin 28 weeks
I went through serious depression — I thought I'd never walk again, that I'd be in a wheelchair for the rest of my life. Then, by fate, I found Tiên on Facebook. Now, at 70, I don't need a wheelchair, no knee or shoulder surgery — I move around with ease.
Saram PosterArizona, USA
Lost 51 lbs
I tried everything, from diet pills and weight-loss teas to every fad diet I could find. Nothing worked. After having two kids in three years, I gained even more weight. Then I started following Young's personalized plan. I lost an incredible 51 lbs. My body became leaner, I stopped snoring, the numbness in my hands disappeared, and my hair stopped falling out.
Annie NguyenCalifornia, USA
Lost 41 lbsin 23 weeks
I was a victim of the pandan-leaf-jelly weight-loss trend, to the point I ended up hospitalized with a urinary tract infection. But since joining Tiên's program, I haven't just lost weight well — my health improved too, and a year later I'm still holding the result.
Holli VitaFlorida, USA
Lost 44 lbsin 30 weeks
Skipping liposuction and joining Tiên's program instead was the best decision of my life.
Phúc PhạmMichigan, USA
Lost 20 lbsin 8 weeks
I used to skip breakfast and cut carbs to the point of feeling dizzy, but the scale never moved — I could never get below 120 lbs. The program finally did it.
Hong PhanOregon, USA
Lost 30 lbsin 19 weeks
The program gave me real, science-based nutrition knowledge — now I keep my weight off confidently, with no fear of gaining it back.
Allie PhanCalifornia, USA
Lost 22.8 lbsin 2 months
I'd tried liposuction and injections with no effect, until Young's meal plan got the weight moving — fat that liposuction couldn't remove disappeared just from eating right.
Lisa HuynhMinnesota, USA
Lost 40 lbsin 19 weeks
I never thought I could lose weight like this.
Christina NguyenTexas, USA
Lost 27 lbsin 16 weeks
The program improved my sleep — I sleep deeper and better, and I don't wake up at night anymore.
Lay PhuCalifornia, USA
Lost 35 lbsin 14 weeks
After losing the weight I look so much younger — people don't recognize me at parties anymore.
Tammy PhamCalifornia, USA
Lost 17 lbsin 11 weeks
It's hard NOT to lose weight when the Young team is checking in and reminding me about every single meal, every day.
Melina PhamUSA
Lost 20 lbs
After losing the weight, people don't believe I'm 50 — I look way too young.
Anh Thu TrinhUSA
Lost 30 lbsin 21 weeks
I'd had diabetes for over 30 years and needed constant injections, my hair had gone gray — since joining Tiên's program I need fewer injections and my hair is turning dark again.
Nguyet MinhCalifornia, USA
Lost 40 lbs
Since joining Tiên's program I no longer need blood pressure medication — I feel light and healthy.
Linda RitchieChicago, USA
Lost 38.6 lbsin 16 weeks
After giving birth I gained weight nonstop, felt heavy, had back and knee pain, and struggled to stand up and sit down — after joining the program, the pain went away completely.
Carly PhanMaryland, USA
Real Young Group client results, shared with consent. Individual results vary.
Our Commitment
I'm not selling you a diet. I'm here to support you until your body truly changes and you have the confidence to maintain your results for the long term.
- If you meet the program's conditions and still don't get results, Tiên will refund your full tuition.
- Your coaching continues until you reach your goal. No deadlines. No expiration.
Because your success is Tiên's responsibility too.
Frequently Asked Questions
Who is this program for?
This program is designed for women who have tried multiple ways to lose weight but keep gaining it back. If you're looking for personalized 1-on-1 coaching and a plan tailored to your body instead of another one-size-fits-all diet, this program is for you.
Do I need to do intense workouts?
No. The program focuses on addressing the root causes of weight gain by improving your eating habits, understanding your body's responses, and making ongoing adjustments. Exercise is included only if it suits your body and goals—never as something you're forced to do.
What if I have a medical condition or unique health concerns?
Every body is different. Whether you're dealing with PCOS, postpartum recovery, perimenopause, digestive issues, or other health concerns, your first consultation starts with understanding your situation. Tiên and her team will determine whether the program is the right fit before you decide to join.
What if I live outside the United States?
Young Group currently supports clients across the United States, Australia, Canada, and Vietnam. Coaching and progress tracking are fully designed to work remotely, while meal recommendations are adapted to the food and ingredients available where you live.
How much does the program cost?
The cost depends on your goals, health condition, and the level of support that's right for you, so there isn't a single price for everyone. During your free consultation, Tiên will recommend the most suitable plan and explain the exact cost. There are no hidden fees and no pressure to make a decision on the spot.
Still have questions? View the Full FAQ
Free consultation
You've tried everything. Now try an approach that's built for your body.
100% refund if it doesn't work (see conditions).