REAL RESULTS

The Difference You Can See

Real Young Group clients who agreed to share their stories, starting with the biggest transformation on record.

  • 10,000+clients coached
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Jordan Tran before and after losing 80 lbs, before photo
Before
Jordan Tran before and after losing 80 lbs, after photo
After
Lost 80 lbsin 28 weeks · Jordan Tran, Michigan, USA
I used to be a victim of diet pills and starving myself. As a man, I figured being heavy didn't matter — until my doctor warned me about diabetes. Nothing I tried worked; I only got hungrier and heavier. Then a friend brought me into Tiên's program, and everything changed.

These are real Young Group client results, shared with their consent. Results vary by person and this isn't medical advice, but your journey could start here too.

19 more stories

Every Journey Starts Differently

Hanh Bui before and after losing 70 lbs, before photo
Before
Hanh Bui before and after losing 70 lbs, after photo
After
Biggest loss · Women

Lost 70 lbsin 29 weeks

Overweight since childhood, I grew up with people criticizing my body until I just accepted it. Then I joined Young’s program — every day I tried, every day I didn’t quit — and after 29 weeks I found the most confident version of myself.

Hanh BuiMassachusetts, USA

Annie Nguyen before and after losing 51 lbs, before photo
Before
Annie Nguyen before and after losing 51 lbs, after photo
After
Tried everything alreadyReached goal

Lost 51 lbs

I tried everything, from diet pills and weight-loss teas to every fad diet I could find. Nothing worked. After having two kids in three years, I gained even more weight. Then I started following Young's personalized plan. I lost an incredible 51 lbs. My body became leaner, I stopped snoring, the numbness in my hands disappeared, and my hair stopped falling out.

Annie NguyenCalifornia, USA

Vivian Nguyen before and after losing 22 lbs (face blurred), before photo
Before
Vivian Nguyen before and after losing 22 lbs (face blurred), after photo
After
Hard-to-lose case

Lost 22 lbsin 23 weeks

I thought it was just my body — that I gained weight just breathing air — so I gave up. Then I met Tiên, lost 22 lbs, and finally understood: it was never my metabolism. I just never knew I had SIBO.

Vivian NguyenArizona, USA

Holli Vita before and after losing 41 lbs, before photo
Before
Holli Vita before and after losing 41 lbs, after photo
After
Tried everything alreadyReached goal

Lost 41 lbsin 23 weeks

I used to be a victim of the pandan-leaf jelly diet, to the point of being hospitalized for a urinary tract infection. But since joining Tiên's program, I haven't just lost weight well, my health improved too. A year later, I'm still keeping my results excellently.

Holli VitaFlorida, USA

Nhi Nguyen before and after losing 36.4 lbs (face blurred), before photo
Before
Nhi Nguyen before and after losing 36.4 lbs (face blurred), after photo
After
Weight loss + better health

Lost 36.4 lbsin 13 weeks

Since I started eating by Young's formula, everything got clearer and easier. I lost the weight gently, my health improved day by day — and best of all, my fatty liver is gone.

Nhi NguyenCalifornia, USA

Phúc Phạm before and after losing 44 lbs, before photo
Before
Phúc Phạm before and after losing 44 lbs, after photo
After
Tried everything alreadyReached goal

Lost 44 lbsin 30 weeks

Not getting liposuction, and choosing Tiên's program instead, was the best decision of my life.

Phúc PhạmMichigan, USA

Nina Phan before and after losing 25 lbs (face blurred), before photo
Before
Nina Phan before and after losing 25 lbs (face blurred), after photo
After
Postpartum

Lost 25 lbsin 13 weeks

I didn't expect to bounce back into shape this fast right after giving birth — thank you so much, Tiên, thank you to the whole program.

Nina PhanNew York, USA

Lisa Huynh before and after losing 22.8 lbs, before photo
Before
Lisa Huynh before and after losing 22.8 lbs, after photo
After
Tried everything alreadyReached goal

Lost 22.8 lbsin 2 months

I'd tried liposuction and injections before, but nothing worked, until I started Young's eating plan and the weight came off. The fat liposuction couldn't remove disappeared just from eating right.

Lisa HuynhMinnesota, USA

Saram Poster before and after losing 33 lbs, before photo
Before
Saram Poster before and after losing 33 lbs, after photo
After
Older adult

Lost 33 lbsin 28 weeks

I went through serious depression — I thought I'd never walk again, that I'd be in a wheelchair for the rest of my life. Then, by fate, I found Tiên on Facebook. Now, at 70, I don't need a wheelchair, no knee or shoulder surgery — I move around with ease.

Personal health result, not medical advice. Please consult your doctor before changing any treatment.

Saram PosterArizona, USA

Hong Phan before and after losing 20 lbs (face blurred), before photo
Before
Hong Phan before and after losing 20 lbs (face blurred), after photo
After
Tried everything alreadyReached goal

Lost 20 lbsin 8 weeks

I used to skip breakfast and cut carbs to the point of feeling dizzy, but my weight never moved, I could never get below 120 pounds. Then I joined the program, and I finally did.

Hong PhanOregon, USA

Allie Phan before and after losing 30 lbs, before photo
Before
Allie Phan before and after losing 30 lbs, after photo
After
Tried everything alreadyReached goal

Lost 30 lbsin 19 weeks

Joining the program gave me real, science-based nutrition knowledge. Now I'm confident I can keep the weight off, no fear of gaining it back.

Allie PhanCalifornia, USA

Christina Nguyen before and after losing 40 lbs, before photo
Before
Christina Nguyen before and after losing 40 lbs, after photo
After
Never tried a real program beforeReached goal

Lost 40 lbsin 19 weeks

I never thought I could lose weight like this.

Christina NguyenTexas, USA

Lay Phu before and after losing 27 lbs, before photo
Before
Lay Phu before and after losing 27 lbs, after photo
After
Tried losing weight alone, no resultsReached goal

Lost 27 lbsin 16 weeks

The program improved my sleep — I sleep deeper and better, and I don't wake up at night anymore.

Lay PhuCalifornia, USA

Tammy Pham before and after losing 35 lbs, before photo
Before
Tammy Pham before and after losing 35 lbs, after photo
After
Never tried a real program beforeReached goal

Lost 35 lbsin 14 weeks

After losing the weight I look so much younger — people don't recognize me at parties anymore.

Tammy PhamCalifornia, USA

Melina Pham before and after losing 17 lbs (face blurred), before photo
Before
Melina Pham before and after losing 17 lbs (face blurred), after photo
After
Tried everything alreadyReached goal

Lost 17 lbsin 11 weeks

It's hard NOT to lose weight when the Young team is checking in and reminding me about every single meal, every day.

Melina PhamUSA

Anh Thu Trinh before and after losing 20 lbs, before photo
Before
Anh Thu Trinh before and after losing 20 lbs, after photo
After
Tried losing weight alone, no resultsReached goal

Lost 20 lbs

After losing the weight, people don't believe I'm 50 — I look way too young.

Anh Thu TrinhUSA

Nguyet Minh before and after losing 30 lbs (face blurred), before photo
Before
Nguyet Minh before and after losing 30 lbs (face blurred), after photo
After
Underlying health conditionReached goal

Lost 30 lbsin 21 weeks

I'd had diabetes for over 30 years and needed constant injections, my hair had gone gray — since joining Tiên's program I need fewer injections and my hair is turning dark again.

Personal health result, not medical advice. Please consult your doctor before changing your medication.

Nguyet MinhCalifornia, USA

Linda Ritchie before and after losing 40 lbs, before photo
Before
Linda Ritchie before and after losing 40 lbs, after photo
After
Tried everything alreadyReached goal

Lost 40 lbs

Since joining Tiên's program I no longer need blood pressure medication — I feel light and healthy.

Personal health result, not medical advice. Please consult your doctor before changing your medication.

Linda RitchieChicago, USA

Carly Phan before and after losing 38.6 lbs, before photo
Before
Carly Phan before and after losing 38.6 lbs, after photo
After
Postpartum weight lossReached goal

Lost 38.6 lbsin 16 weeks

After giving birth I gained weight nonstop, felt heavy, had back and knee pain, and struggled to stand up and sit down — after joining the program, the pain went away completely.

Carly PhanMaryland, USA

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WHAT WE'RE REALLY AFTER

The Goal Isn't Just Weight Loss. It's a Healthier, Happier Life.

We help you lose weight in a way that's sustainable, enjoyable, and built to last, not through extreme diets or short-term fixes.

  • Feel Lighter. Live Better.

    More than weight loss, you'll have more energy, sleep better, and feel healthier every day.

  • Balanced Eating, Not Restriction

    Learn how to eat in a way that fits your body and your lifestyle, without starving yourself or giving up the foods you love.

  • Results That Last

    Build habits you can maintain, so your progress stays with you for years, not just a few weeks.

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